Heidi Marke - Trouble getting focused? Struggle to switch off? You can learn how to control your attention and regulate your nervous system. It takes practice. Which takes commitment. But it's SO
Ex-partner vermoordt Heidi (52) met zwaard in Marke, gewonde kleindochter kan ontsnappen en alarm slaan | Kortrijk | hln.be
![Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don't. eBook : Marke, Heidi: Amazon.co.uk: Overwhelm is Optional: How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don't. eBook : Marke, Heidi: Amazon.co.uk:](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/319V6hAE21L._SX342_SY445_QL70_ML2_.jpg)